Omega-3 fatty acids have a well-earned reputation as one of the most important nutrients in the modern diet. There are three major types of omega-3 fatty acids that are ingested in foods and used by the body: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Once eaten, the body converts ALA to EPA and DHA, the two types of omega-3 fatty acids more readily used by the body........
Serving for Centuries

Glenys Landon has worked most of her life adult life in the market and like her, her daughters work the stall called O'Sullivans Poultry where they supply not only the finest chicken products but exotic meats as well.