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Omega-3 fatty acids have a well-earned reputation as one of the most important nutrients in the modern diet. There are three major types of omega-3 fatty acids that are ingested in foods and used by the body: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Once eaten, the body converts ALA to EPA and DHA, the two types of omega-3 fatty acids more readily used by the body........

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Willie Martin

Willie Martin

Willie Martin has been trading for years in the market opposite Kay O Connell fishmongers.

Willie has got customers who have been going to him for years and have seen alot of changes within the market through them.
 

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